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JUICES & SMOOTHIES IN LONDON

JUICES

  • Orange, Apple, Pineapple, Grapefruit, Mango, Watermelon
  • Green Juice Cucumber, spinach, green apple, celery and mint
  • Orange and Raspberry
  • Pink Grapefruit, Orange and Lemon
  • Blackberry, Apple and Lime
  • Carrot, Orange and Ginger
  • Grapefruit, Carrot and Apple
  • Pineapple, Kale, Orange and Mint
  • Berry, Pineapple and Apple

SMOOTHIES

  • Banana, Oat and Honey
  • Blueberry and Banana
  • Strawberry and Banana
  • Coconut, Mango and Pineapple
  • Raspberry, Pineapple and Mint
  • Berry Overload

THE AVIATION NUTRITIONIST™

  • Immunity juice Beetroot, carrot, fresh ginger and turmeric. Rich in nitric oxide to dilate the blood vessels and improve circulation in-flight, beetroot also provides natural sweetness. Ginger helps to aid digestion, whilst turmeric provides an effective anti-inflammatory to counteract the stresses on the body whilst in the air.
  • Booster shot Apple, lemon and fresh ginger. Rich in antioxidants, this booster also provides excellent digestive aid from the pectin in the apple and ginger. The vitamins from the fruit provide a natural immunity boost, whilst the ginger contains gingerols and shogaols which relax the intestinal tract, helping to counteract motion sickness and nausea.
  • Raw hot chocolate Raw cacao, almond butter, vanilla powder, Himalayan salt, agave nectar and hot water. A take on a comfort food classic, this is a protein rich alternative with key antioxidants to support cell function. Dairy is removed to prevent its inflammatory effects on digestion at altitude, with almond butter and vanilla instead providing a delicious and naturally sweet sustained energy boost.
  • Hydrating green smoothie Coconut water, apple, cucumber, ginger, lemon and wheatgrass. A refreshing, vitamin packed smoothie to start the day, this is extremely high in electrolytes to optimise hydration in a dehydrating inflight environment. Pectin from the apple aids digestion, whilst wheatgrass provides minerals, protein, and chlorophyll, an essential blood-builder and antioxidant.
  • On the go breakfast smoothie (v) Gluten free oats, fresh ginger, blueberries, dairy free yoghurt of choice and bee pollen. *Vanilla protein powder on request. This on the go smoothie helps ensure you don’t miss breakfast. Key antioxidants from the blueberries, bee pollen and gluten free oats help maintain a healthy heart and strong immune system.
  • Maca and strawberry milkshake Almonds, coconut water, maca powder, strawberries and cinnamon. A dairy free shake packed with luscious strawberries for vitamins and antioxidants to help lower blood pressure at altitude, this is a healthy hydration option. Cinnamon regulates blood sugar levels and ensures consistent energy levels, with Maca also providing protein and fibre.