Breakfast in London

Breakfast Platters

Sliced cured meat platter
Thinly sliced hard European cheese platter
Sliced European cheese and cured meat platter
Lightly smoked Scottish salmon Platter with rocket salad, caper berries, cream cheese and lemon wedges
Selection of sliced seasonal fruit

Homemade Granola with Greek yoghurt and a fresh berry compote
A Selection of Cereals
Organic porridge with almond milk, dates and caramelised pecan nuts
Bircher muesli served plain or with red berries
Green apple bircher muesli with chia yoghurt and a fresh berry compote
Chunky tropical fruit salad pineapple, mango, cantaloupe melon, watermelon and kiwi
Fresh Fruit Skewers with a yoghurt, honey and passion fruit dip
Greek yoghurt
Assorted fruit Yoghurts

Back bacon
Crispy streaky bacon
Mini pork sausage
Mini chicken sausage
Mini veal sausage
Grilled half tomato
Sautéed fresh mushrooms
Baked beans
Hash browns
Free range eggs Poached, fried or scrambled
Omelettes with a choice of fillings, including Gruyère, cheddar cheese, ham, onion, mushroom, peppers or chilli
American pancakes with blueberry and maple syrup (option of crispy bacon)
Buttermilk pancakes with poached peaches and raspberries and Greek yoghurt
Eggs Benedict served on English muffin, with honey roasted ham, free range poached egg and hollandaise
Free range scrambled egg with Scottish smoked salmon and caviar
Sweetcorn fritters with sweet chilli tomato jam, smashed avocado, spinach, lime crème fraiche and treacle bacon
Sourdough toast with smashed avocado, vine tomato and cottage cheese

Buckwheat bircher muesli with fresh fruit and toasted pumpkin seeds (v) Buckwheat is an ancient grain and an excellent gluten-free source of easily digestible protein; combined with antioxidant and vitamin-rich fruits, the pumpkin seed topping provides high levels of fibre and potassium to aid in reducing hypertension, and control blood pressure in-flight.
Butternut rosti with wilted spinach and poached eggs (v) Providing the proteins essential for tissue repair, eggs also contain omega 3 fats to aid in normal cognitive function, which is impaired at altitude. They are supplemented with chilli for thermogenesis, speeding the metabolism, and turmeric which acts as an anti-inflammatory, both aiding in digestion and supporting healthy liver function to detoxify the body.
Acai chia pudding with blueberries and coconut (v) Another ancient grain, chia is a seed high in pr otein. Combined with acai, this dish provides an excellent source of antioxidants which defend the body against free radicals and aid in reducing the stresses of altitude on the body, minimising inflammation, supporting digestion, and easing joint pain.